Deep Tissue Massage

This energising massage is designed to relieve severe tension in the deeper lying muscles, connective tissue or fascia (the protective layer surrounding muscles) and is usually more focussed on specific areas of pain and tension. It will incorporate a number of techniques such as soft tissue, myofascial release & trigger point therapy. It is great for releasing muscle tension and generally restoring balance to the musculoskeletal system & is also very effective in breaking down scar tissues and eliminating chronic patterns of tension through the body. As such, it is a great alternative to swedish massage or for those who prefer a deeper style treatment.

A deep tissue massage will release tension in sore tight muscles, strengthen and tone muscle tissue, leaving your body recharged and uplifted.